thebodymindandsoul
- body
- massage - chakra chart in color
THE HEART CHAKRA - GREEN
SANSKRIT: Anahata (unstruck melody)
LOCATION: Centre of chest.
PHYSICAL: Thymus gland and immunity, lungs,
heart and upper extremities (arms and hands. Physical imbalance
in this area includes; heart and lung disease, asthma and circulatory
problems, problems with the hands and/or arms i.e. frozen shoulder,
arthritis.
PURPOSE: Emotional development; how to love
freely, be compassionate, empathy, self love, healing and letting
go. Love conquers all.
BALANCED: Feeling of wholeness; tolerance,
acceptance of life and relationships; balance of the material
and spiritual; unconditional love, forgiveness, heal oneself
and others; compassion, joy, contentment, tranquillity, inner
peace and hope.
UNBALANCED: Looking for rewards; emotional
instability, inability to sympathise or empathise, hurt, bitterness,
cold hearted; fear of loneliness; cannot commit or forgive others
or self; cannot trust or accept love from self or others.
UNBALANCED BY: Abusive or manipulative parenting,
disillusionment, bereavement, shattered trust, and deep emotional
wounding; failure of a relationship/marriage.
STRENGTHEN: Yoga, breath control meditation,
chanting mediation, deep and moving music, dance, being out
in nature, the ocean, being near water (lake, river etc.), poetry
and writing, green and/or pink, clothing.
CRYSTALS: Dioptase, amazonite, green aventurine,
jade, malachite, green fluorite, rose quartz, green/pink tourmaline,
peridot, aquamarine, mangano calcite, green calcite, chrysocolla,
chrysoprase, kunzite, labradorite, moonstone, moldavite, rhodocrosite,
rhodonite, watermelon tourmaline.
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Written by Sue Carberry 2005 ©, Fusion
Energy Bodywork ® . Sue is a Body, Mind & Spirit Practitioner
with over 15 years experience in Complementary Therapies.
www.integratedbodywork.co.uk
sue@wirrarocha.com.