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thebodymindandsoul - body - massage - chakra chart in color

THE HEART CHAKRA - GREEN
SANSKRIT: Anahata (unstruck melody)

LOCATION: Centre of chest.

PHYSICAL: Thymus gland and immunity, lungs, heart and upper extremities (arms and hands. Physical imbalance in this area includes; heart and lung disease, asthma and circulatory problems, problems with the hands and/or arms i.e. frozen shoulder, arthritis.

PURPOSE: Emotional development; how to love freely, be compassionate, empathy, self love, healing and letting go. Love conquers all.

BALANCED: Feeling of wholeness; tolerance, acceptance of life and relationships; balance of the material and spiritual; unconditional love, forgiveness, heal oneself and others; compassion, joy, contentment, tranquillity, inner peace and hope.

UNBALANCED: Looking for rewards; emotional instability, inability to sympathise or empathise, hurt, bitterness, cold hearted; fear of loneliness; cannot commit or forgive others or self; cannot trust or accept love from self or others.

UNBALANCED BY: Abusive or manipulative parenting, disillusionment, bereavement, shattered trust, and deep emotional wounding; failure of a relationship/marriage.

STRENGTHEN: Yoga, breath control meditation, chanting mediation, deep and moving music, dance, being out in nature, the ocean, being near water (lake, river etc.), poetry and writing, green and/or pink, clothing.

CRYSTALS: Dioptase, amazonite, green aventurine, jade, malachite, green fluorite, rose quartz, green/pink tourmaline, peridot, aquamarine, mangano calcite, green calcite, chrysocolla, chrysoprase, kunzite, labradorite, moonstone, moldavite, rhodocrosite, rhodonite, watermelon tourmaline.

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