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Fruit & Vegetable
Juicers
When looking for a fruit and vegetable juicer it can be a difficult
decision because there are so many models on the market. In the
information below we talk about some of the key features that
should be considered before making a purchase.
Pulp
When juicing there are two ways juicers deal with the resulting
pulp. Either pulp can be ejected as the juicing happens or the
pulp can be retained internally until juicing is finished and
then removed. It is preferable to have a juicer that ejects pulp
as it juices, because then there is no limit to how much juice
is produced before stopping to empty the pulp.
Centrifugal Juicers
As the name suggests, these juicers use centrifugal force to separate
juice from pulp. Fruit and vegetables are fed down to a spinning
cutter which strains the juice and forces out the pulp. Juice
produced in this way is mixed with a lot of oxygen and therefore
has a short shelf life. Drinking the juice immediately after making
it will make sure the nutritional content is at its highest. There
also tends to be a low concentration of natural enzymes in the
juice as the spinning motion of centrifugal juicers generates
heat which kills the enzymes. A centrifugal juicer cannot be used
to juice things such as bananas as they will clog up the fine
strainer. Also centrifugal juicers are not the best choice for
juicing leafy green vegetables, wheatgrass or alfafa.
Masticating Juicers
Juicers that use this type of juicing technique chew the vegetables
mimicking the natural way the teeth break down fruit and vegetables.
This slower speed method releases a lot more nutrients from the
fibers of the vegetables and fruits and also has a higher natural
enzyme content. Also due to the less violent method of production
there is less oxygen in the juice, which means that the juice
stays fresh for longer.
There are different types of
masticating juicer. The three main ones are single cutter, single
auger masticating juicers and twin gear juicers.
Single cutter juicers
have a cutter that is cylindrical in shape which is tapered to
the end with small teeth running down the length. These teeth
chew and mash to produce the juice, this process delivers better
quality juice than the centrifugal juicers.
Single auger masticating
juicers, like the Solo
Star,use a screw that rotates and crushes in a mincing
motion. This type of juicer is slightly slower than a centrifugal
type juicer but produces juice of quality second only to the twin
gear masticating juicer.
Twin gear masticating juicers, such as the Green
Star 1000 use two gears that are close together and
produce juice by their interaction. Everything gets crushed, mashed
and finally pressed through a fine screen. This process produces
the best type of juice, with the highest content of nutrients
and enzymes.
Overall when talking about masticating juicers a single cutter
model would be a good introduction to this type as long as you
did not want to juice wheatgrass. If wheatgrass was needed to
be juiced then there are less expensive manual wheat grass juicers
such as the Z star. If budget is not a limitation then the juicer
of choice would be the Greenstar juicer with its superior twin
gear masticating method.
If the use of a juicer
is to be used for overcoming a serious illness such as cancer,
the Nutritional Cancer Therapy trust recommends the twin-gear
technology. This is because it extracts the most nutrients from
the pulp as possible.
We recommend that people should undertake their own research into
particular illnesses to make an informed decision on what to buy.
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